Pushing Hands (Tui Shou) is a two-person training routine practiced in internal Chinese martial arts such as Tai Chi. It teaches leverage, timing, sensitivity, and the principle of yielding to overcome force.
Pushing Hands (Tui Shou) is a two-person training routine practiced in internal Chinese martial arts such as Tai Chi. It teaches leverage, timing, sensitivity, and the principle of yielding to overcome force.