The Horse Stance (Mabu) is a fundamental posture in many Asian martial arts. Taking the form of a person riding a horse, it is an essential training method for developing leg strength, balance, and deep rooting into the ground.
The Horse Stance (Mabu) is a fundamental posture in many Asian martial arts. Taking the form of a person riding a horse, it is an essential training method for developing leg strength, balance, and deep rooting into the ground.